The primary goal of this free counseling unit is to equip children aged 9-16 with tools and strategies to understand and manage anxiety and worry effectively. Through age-appropriate discussions, activities, and coping mechanisms, participants will build resilience and develop skills to navigate the challenges associated with anxiety.
Included in this free unit:
- Anxiety and Worry Profiles
- Checklists
Anxiety/Worry Trackers
- Practice Activities
- Effective Coping Strategies
- Stomp Out Negative Thinking Activities
- CBT Thought Changing Activities
This unit is in Google slides and PDF - you will need to take each slide/pdf for the complete unit here:
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